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Fitness Planner Workout Journal, Undated Exercise Log Book, 6" x 8.2"

Fitness Planner Workout Journal, Undated Exercise Log Book, 6" x 8.2" thumbnail

Fitness Planner Workout Journal, Undated Exercise Log Book, 6" x 8.2"

$4.99

List Price: ~~7.99~~

Discount: -38%

Deal: Yes

Rating: 4.6 ★ (3832 reviews)

Availability: In Stock

Brand: meDolove

Category: Fitness Planners

SKU: Green

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Set & Achieve Fitness Goals：Kickstart your fitness journey by setting up to 5 personalized goals. The workout journal offers a clear structure to map your path to success, keeping you motivated and on track with every workout. Built for busy training days, it keeps a polished look beside water bottles, towels, lockers, and gym gear.
Detailed Workout Logging：Easily record every detail of your gym or home workouts. This fitness planner has dedicated sections for up to12 exercises. Log exercise names, sets, reps and weights to keep your routine organized and fully trackable. The lay-flat design supports quick logging at the bench, squat rack, or mat without interrupting your workout rhythm.
Consistent Progress Monitoring：Keep tabs on your fitness transformation with sections for body weight, measurements, and personal bests. Assess progress weekly or monthly to tweak your training and nutrition plans as needed. Structured pages bring weekly strength plans, body goals, and workout progress into one clear tracking system.
Compact & Easy to Use：Measuring 5.7" x 8.2", this workout journal slips easily into your gym bag. Its portable size lets you pull it out anytime—whether you’re between sets or wrapping up a session—so you can jot down workout details or log metrics on the spot, keeping your training records accurate and hassle-free. A green cover and motivational slogan add a stylish boost to morning workouts, fitness challenges, and goal check-ins.
Durable Build：Made to last, this workout journal features heavy-duty double wire binding and premium materials, plus smooth page-turning, a durable cover, and metal corner protectors—all designed to withstand daily use. It also makes a perfect, stylish, and practical gift for fitness enthusiasts. Slip it into a gym bag, work tote, or travel bag for planning before workouts and reviewing progress on the go.

What can I track in the workout journal?

The pre-set fields include date, exercise, weight, sets, and reps, and can accommodate up to 12 different exercises. The “Notes” field can be used to record details such as diet and nutritional intake.

Can it be used for outdoor workouts?

Yes, Compact A5 size (5.9" × 9.4") that fits easily in gym bags or backpacks. The spiral binding and sturdy elastic band make it easy to flip through the pages and take notes, suitable for a variety of workout scenarios.

Is the cover sturdy? Would it make a good gift?

Yes, this fitness notebook features a sturdy cover with gold-colored corner guards and a beautiful design. It makes a great gift for fitness and sports enthusiasts.